Options’ Childbirth Education Class FREE
Open Enrollment for On-going Bi-Monthly Classes at our Cherry Hill Location
Click on “Classes” on the registration page.
Your Empowered Birth
- We’ll cover hormonal changes during pregnancy.
- Making a birth plan
- When labor starts and when to go to the hospital.
- How to handle contractions
- Things to bring in your hospital bag
- Fetal positioning and how it relates to labor
- Natural Birth and C-Sections
- Pain Medication during labor ( epidurals, IV meds )
- Different ways to push
- Induction and why you might have one, and reasons to avoid, if possible
- Creating Your Circle of Trust : Choosing who is with you during your labor and delivery
- Comfort Measures